The Plan
Your Eating Plan

So how does it work?  After you fill out the questionnaire, it will be analyzed
by Certified, Licensed Professionals.  Once they have determined your
patterns and created a profile based on your answers, your plan will be
developed.  The plan will be based on a specific macro-nutrient ratio
(carbohydrates, protein and fat) and a calorie base that will allow for healthy
weight loss.  Your plan will be emailed to you along with information
describing your plan and a food check list.

Your plan will be easy to follow and you won't even need to count calories!  It
will all be calculated for you!!

Your plan will include:

  •   An easy no count food checklist
  •   A list of do's and don'ts to keep you on target
  •   30 Days of personal support to help guarantee success

Why continue to try plan after plan without permanent results.   With a
personalized plan, you will finally be able to eat normally, stick to the plan and
lose weight.  Diet plans are built to be one size fits all and you and I both know
one size definitely does not fit all!   We are all different and our plans should be
too!  This plan will be just for you!  Try it!  What have you got to lose but the

1.  Your experience with past diets.  What did you like or dislike about them?
Were you able to follow the diet? What worked or didn't work for you? How
did you feel physically and emotionally while on the diet?

2.  Your preferences.  Are you hungrier in the afternoon?  Do you crave
carbohydrates in the morning?  Do you need a snack at night?

3.  Other considerations. Do you have a health condition, such as diabetes,
heart disease or allergies? Do you have specific cultural or ethnic
requirements or preferences when it comes to food? These are important

4.  Your ability/desire to exercise.  Do you have time daily to exercise?  Are you
too busy to exercise?  Do you need to start slow or are you ready to jump in?

5.  Your favorite foods.  Is there something you can't live without?  Do you
absolutely love a specific restaurant?  Does your meal feel incomplete without

"They took my
food preferences
and made it work
with my busy
schedule!"  Joe C
"I eat out four
times a week and
my plan allowed
me to eat out
without guilt!"  
David C
What our
clients are
Eat the foods you love and
still lose weight!
Purchase your first 30 day plan for $29.99 now and then
complete your questionnaire to receive your plan via email
within 3 days.  Renew you plan with support for just $14.95
Some of the things your plan takes into consideration are: